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–+ servings
bowl of brussel sprouts salad

Brussel Sprout Salad Recipe

Kara
Full of flavor and texture, you will love this shaved brussel sprouts salad with creamy sweet dressing!
5 from 5 votes
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Prep Time 20 minutes
Total Time 20 minutes
Course Salads
Cuisine American
Servings 8 servings
Calories 186 kcal

Ingredients
  

Dressing:

  • ⅓ cup mayonnaise
  • 2 Tbsp sugar
  • 2 Tbsp milk
  • 1 Tbsp apple cider vinegar
  • ⅛ tsp onion powder
  • pinch of salt
  • pinch mustard powder
  • ½ tsp poppy seeds

Salad:

  • 1 pound brussel sprouts shaved
  • 1 ½ cups blueberries
  • 1 cup sliced almonds toasted
  • Optional -1/4 cup parmesan cheese

Instructions
 

  • Toast your almonds by baking them at 350° for about 8-10 minutes, stirring often. Let cool.
  • Prepare dressing by whisking all the ingredients together. I like to make it in a small mason jar, but you can use a bowl. Chill while you prepare the salad.
  • Wash the brussel sprouts and cut off the ends. Finely shave using a food processor, mandolin, or sharp knife.
  • In a large bowl, stir together the shaved brussel sprouts, blueberries, almonds, and parmesan cheese.
  • Toss with dressing; either serve immediately or chill for several hours.

Nutrition

Serving: 1gCalories: 186kcalCarbohydrates: 15gProtein: 5gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 4mgSodium: 75mgPotassium: 337mgFiber: 4gSugar: 8gVitamin A: 455IUVitamin C: 51mgCalcium: 65mgIron: 1mg
Keyword brussel sprout salad
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