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spoonful of cream of cauliflower soup with bacon and cheese

Cauliflower Soup

Kara
Ready in about 30 minutes, this creamy cauliflower soup is rich, creamy, and simply delicious. It also happens to be low carb!
4.58 from 7 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Soups
Cuisine American
Servings 6 servings
Calories 505 kcal

Ingredients
  

  • 4 slices bacon cooked and crumbled
  • 1 Tbsp bacon grease or an additional tablespoon of butter
  • 1 tablespoon salted butter
  • 1 medium onion diced (about 1 cup diced)
  • 2 stalks celery diced
  • 1 pound cauliflower roughly chopped (about 4 cups)
  • 2 cloves garlic minced
  • 3 cups chicken bone broth no salt added
  • ½ tsp salt
  • ¼ tsp black pepper
  • 2 cups heavy cream
  • 1 ½ cup grated cheddar cheese divided

Instructions
 

  • Heat a large stockpot or Dutch oven over medium heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Save 1 Tbsp grease, remove bacon.
  • Add butter and melt. Add onion and celery. Cook, stirring occasionally, until tender, about 3-4 minutes.
  • Stir in cauliflower. Cook, stirring occasionally, until barely crisp-tender, about 3-4 minutes. Add garlic during last minute of cooking.
  • Add chicken broth, salt, and pepper. Bring to a boil; reduce heat and simmer until cauliflower is tender, about 12-15 minutes.
  • Stir in cream and 1 cup of the grated cheese, cook and stir till melted and creamy.
  • Blend half of the soup in a blender till smooth. Return to the soup pot.
  • Serve immediately, garnished with bacon and remaining grated cheddar cheese.

Notes

I prefer this soup half blended. You can skip that step, or if you prefer a smooth soup, you can blend all of it.

Nutrition

Serving: 1gCalories: 505kcalCarbohydrates: 9gProtein: 18gFat: 45gSaturated Fat: 27gPolyunsaturated Fat: 15gTrans Fat: 1gCholesterol: 134mgSodium: 813mgFiber: 2gSugar: 5g
Keyword cauliflower soup
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