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cheesy broccoli chicken rice

Cheesy Chicken Broccoli Rice Skillet

Kara
Tender chicken, long grain rice, broccoli, and shredded cheese  combine into an easy dinner recipe that is sure to become a favorite meal!
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Prep Time 12 minutes
Cook Time 30 minutes
Total Time 42 minutes
Course Main Dish: Chicken
Cuisine American
Servings 6 servings
Calories 280 kcal

Ingredients
  

  • 1 Tbsp olive oil
  • 1 cup diced onion 1 small onion
  • 1 pound boneless skinless chicken breasts, cubed
  • 2 cloves garlic
  • ½ tsp curry powder
  • 1 tsp salt
  • 1 tsp pepper
  • 1 cup raw long-grain rice
  • 2 ½ cups low sodium chicken broth
  • 3 cups chopped broccoli about 8 ounces
  • ¼ cup parmesan cheese

Instructions
 

  • Cut chicken into bite sized pieces. Brown over medium-high heat with the oil in a large skillet for about 4 minutes. Add the diced onion and cook for another 4 minutes.
  • Add garlic, curry, salt, pepper, uncooked rice, and chicken broth. Bring to a boil, cover, and simmer over medium heat for about 12 minutes, stirring occasionally.
  • Wash and chop the broccoli while the rice cooks. Stir the broccoli into the hot rice mixture. Cover and cook for another 4-5 minutes, stirring once, until the broccoli and rice are tender.
  • Stir in the parmesan cheese, then sprinkle the shredded cheese over the top. Turn to the lowest heat and cook, covered, for 2-3 minutes, or until the cheese is melted.

Notes

-Store leftovers in the fridge for 3-5 days.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 32gProtein: 23gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 51mgSodium: 590mgPotassium: 597mgFiber: 2gSugar: 2gVitamin A: 343IUVitamin C: 44mgCalcium: 98mgIron: 1mg
Keyword cheesy chicken broccoli rice
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