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baked cheesy chicken flautas

Chicken and Cheese Flautas

Kara
Baked chicken flautas with a crunchy outside and a perfectly spiced cheesy chicken filling inside.
4.63 from 8 votes
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Dish: Chicken
Cuisine Mexican
Servings 12 flautas
Calories 177 kcal

Equipment

Ingredients
  

  • 4 ounces light cream cheese very soft
  • 1 4.5oz can diced green chilis
  • ½ tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 Tbsp dry minced onion
  • 2 cups cooked shredded chicken
  • 1 cup shredded pepper jack cheese
  • 12 flour tortillas
  • Non-stick spray
  • Kosher salt

Instructions
 

  • Whisk cream cheese till very soft. Stir in green chilies, cumin, garlic powder, chili powder, and minced onion till mixture is smooth.
  • Stir in the chicken and cheese.
  • Spread about 3 Tbsp of chicken mixture down the middle of each flour tortilla. Roll up and place seam side down on lightly greased cookie sheets.
  • Spray each taquito with non-stick spray and sprinkle with kosher salt.
  • Bake at 425° for about 15 minutes, or till lightly browned.

Nutrition

Serving: 1gCalories: 177kcalCarbohydrates: 16gProtein: 9gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 27mgSodium: 532mgPotassium: 139mgFiber: 1gSugar: 2gVitamin A: 188IUVitamin C: 6mgCalcium: 132mgIron: 1mg
Keyword chicken flautas
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