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Keto Blueberry Muffins
Kara
Cream cheese makes these low carb blueberry muffins extra yummy and moist. At 4 net carbs, you can indulge without guilt!
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Prep Time
8
minutes
mins
Cook Time
20
minutes
mins
Total Time
8
minutes
mins
Course
Low Carb Recipes
Cuisine
American
Servings
6
muffins
Calories
210
kcal
Equipment
Norpro Stainless Steel Scoop, (4 Tablespoons)
Ingredients
1x
2x
3x
1
cup
almond flour
¼
cup
powdered swerve
½
tsp
baking powder
Pinch
of salt
2
ounces
cream cheese
softened to room temperature
2
Tbsp
salted butter
very soft
2
large eggs
½
tsp
vanilla extract
¼
tsp
almond extract
⅔
cup
blueberries
fresh or frozen
Instructions
Let cream cheese, butter, and eggs come to room temperature. Spray 6 muffin cups with non stick cooking spray. Preheat oven to 325 degrees.
In a large mixing bowl, whisk together the almond flour, swerve, baking powder, and salt; set aside.
In a small bowl, whisk the cream cheese and butter till smooth. Add eggs, vanilla, and almond extract. Whisk till well incorporated.
Pour the wet ingredients into the almond flour mixture and stir until well combined. Stir in about
half
of the blueberries.
Divide the batter between the six prepared muffin cups. Press remaining blueberries into the tops of each muffin.
Bake muffins at 325° for about 20-22 minutes, or until edges are lightly browned and middles are set.
Let muffins cool in pan for about 10 minutes, then carefully remove to wire racks to cool completely.
Notes
If you are using frozen berries, you will need to increase the baking time slightly.
Nutrition
Serving:
1
g
Calories:
210
kcal
Carbohydrates:
7
g
Protein:
7
g
Fat:
18
g
Saturated Fat:
6
g
Polyunsaturated Fat:
11
g
Cholesterol:
82
mg
Sodium:
147
mg
Fiber:
3
g
Sugar:
3
g
Keyword
keto blueberry muffins
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