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plate of keto cheddar biscuits with garlic butter glaze

Keto Cheddar Bay Biscuits

Kara
Soft biscuits made with almond flour and loaded with cheddar cheese, then brushed with a tasty garlic butter glaze. A delicious keto friendly version of Red Lobster biscuits.
5 from 4 votes
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Bread: Quick Breads
Cuisine American
Servings 5 biscuits
Calories 269 kcal

Ingredients
  

Biscuits:

  • 3 egg whites room temperature
  • 1 cup almond flour
  • ¼ tsp garlic powder
  • tsp salt heaping
  • 1 tsp baking powder
  • 2 Tbsp salted butter cold or frozen
  • ½ cup grated cheddar cheese

Butter Glaze:

  • 2 Tbsp salted butter
  • ¼ tsp garlic powder
  • ¼ tsp dried parsley

Instructions
 

  • Preheat oven to 400 degrees. Line a baking sheet with parchment or silicone liner; set aside.
  • In a glass or metal bowl, beat egg whites stiff; set aside.
  • Stir together almond flour, garlic powder, salt, and baking powder.
  • Cut or grate in the cold butter, then stir in the grated cheese.
  • Gently fold in the egg whites. (They will deflate, that's fine.)
  • Scoop or spoon the dough onto prepared pans.
  • Bake 400° for about 11-15 minutes, or until they are as brown as you like them.

Nutrition

Serving: 1gCalories: 269kcalCarbohydrates: 6gProtein: 10gFat: 24gSaturated Fat: 9gPolyunsaturated Fat: 14gCholesterol: 36mgSodium: 334mgFiber: 3gSugar: 1g
Keyword keto cheddar biscuits
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