Keto Meatballs
Juicy tender meatballs in a luscious creamy sauce. The whole family will love these low carb meatballs!
Ingredients
Meatballs:
- 1 pound lean ground beef
- 1 Tbsp dry minced onion
- 1 Tbsp heavy cream
- 2 Tbsp almond flour
- 1 large egg
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- 1 tsp worcestershire sauce
- 1 Tbsp olive oil
Cream Sauce
- 1 cup water
- 1 beef bouillon cube I use Wyler's
- ½ cup heavy cream
- 1 tsp worcestershire sauce
- ⅛ tsp black pepper
Instructions
- FOR MEATBALLS: Combine ground beef, minced onion, cream, almond flour, the egg, salt, pepper, garlic powder, and worcestershire sauce in a large bowl. Using your hands or a large spoon, mix ingredients together till thoroughly combined.
- Roll mixture into 20 meatballs.
- Heat a skillet to medium high heat. Add olive oil and cook the meatballs until browned on the outside and no longer pink. It takes about 6-8 minutes. Remove meatballs from the pan.
- FOR SAUCE: Turn heat down to medium low, and add the water, beef bouillon cube, cream, worcestershire sauce, and pepper. Cook and whisk till bouillon cube dissolves and sauce thickens slightly.
- Return meatballs to the skillet. Cook and stir until heated through.
- Serve alone, or over cauliflower mash or zoodles.
Nutrition
Serving: 1gCalories: 451kcalCarbohydrates: 3gProtein: 36gFat: 32gSaturated Fat: 14gPolyunsaturated Fat: 15gTrans Fat: 1gCholesterol: 185mgSodium: 681mgFiber: 1gSugar: 2g
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