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Low Carb Egg Roll in a Bowl
Kara
Packed with veggies and protein, this Asian flavored egg roll in a bowl is low carb. It's so easy and delicious, it's sure to become a regular on your weekly menu!
5
from
3
votes
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Prep Time
2
minutes
mins
Cook Time
15
minutes
mins
Total Time
17
minutes
mins
Course
Main Dish- Beef
Cuisine
Asian
Servings
6
servings
Calories
363
kcal
Ingredients
1x
2x
3x
1
pound
ground beef
½
pound
pork sausage
1
Tbsp
salted butter
1
clove
garlic
minced
12
oz
bag broccoli slaw
14
oz
bag Dole coleslaw mix
no dressing
1
green onion
sliced
¼
cup
soy sauce
¼
cup
water
¼
tsp
dry red pepper flakes
Instructions
In a large skillet, brown the ground beef and sausage. Drain fat if desired.
Add butter and garlic, saute for about a minute.
Add broccoli slaw, coleslaw mix, green onion, soy sauce, water, and red pepper flakes. Cook and stir for 5-8 minutes, or till cabbage is tender.
Season with salt and pepper if needed.
If desired, garnish with additional green onions and sesame seeds.
Notes
This is also really tasty drizzled with sesame oil!
Nutrition
Serving:
1
g
Calories:
363
kcal
Carbohydrates:
8
g
Protein:
22
g
Fat:
27
g
Saturated Fat:
10
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
12
g
Trans Fat:
1
g
Cholesterol:
86
mg
Sodium:
876
mg
Potassium:
625
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
423
IU
Vitamin C:
78
mg
Calcium:
76
mg
Iron:
3
mg
Keyword
keto egg roll in a bowl
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