Brown hamburger in a large skillet over medium high heat; drain off any fat. Add garlic and cook for 1-2 minutes. Add spaghetti sauce and water. Heat through.

Preheat oven to 375 degrees and spray a 9x13"baking dish with nonstick cooking spray.

Combine cottage cheese, parmesan, egg, and parsley in a small bowl; stir till well mixed.

Layer a third of the meat sauce, half of the uncooked noodles, half of the cottage cheese mixture, and a third of the mozzarella in the pan. Repeat layers, ending with the remaining sauce and mozzarella.

Cover pan with aluminum foil and bake at 375° for about an hour. I like to take off the foil the last few minutes so the cheese browns on top.

Let lasagna sit for 10 minutes before serving.