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bowl of ground beef fried rice with chopsticks

Ground Beef Fried Rice Recipe

Kara
Hearty fried rice made with ground beef, vegetables, and other simple ingredients. A perfect way to use leftover rice!
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 20 minutes
Course Main Dish- Beef
Cuisine Asian
Servings 6 servings
Calories 292 kcal

Ingredients
  

  • 1 pound lean ground beef
  • 1 small onion diced
  • 1 large carrot peeled and diced
  • ¼ tsp salt
  • ½ tsp black pepper
  • 3 cloves garlic minced
  • 2 large eggs beaten
  • 3 cups cooked rice cold (leftover rice is perfect)
  • 3 Tbsp soy sauce
  • 1 Tbsp sesame oil
  • ½ cup frozen peas
  • ½ cup frozen corn
  • tsp red pepper flakes optional
  • 2 green onions sliced on the bias (for garnish)

Instructions
 

  • Heat a large skillet over medium-high heat. Add the ground beef to the hot skillet and press it flat. Let it sear on one side for about 5 minutes or until it is dark brown.
  • Add the diced onion and carrots, cook and stir for another 8 minutes, or until the meat is browned and the veggies are tender.
  • Add the salt, pepper, and garlic; cook for about 30 seconds. Then scoot the mixture to the side of the skillet and add the beaten eggs to the skillet. Cook and stir until barely set.
  • Stir in the cold cooked rice, soy sauce, sesame oil, peas, corn, and red pepper flakes. Heat through. Taste and add more seasonings if desired.
  • Garnish with the sliced green onions.

Notes

-I typically use regular long grain white rice, but you can use brown rice, jasmine rice, or any leftover rice you have in the fridge.

Nutrition

Serving: 1gCalories: 292kcalCarbohydrates: 31gProtein: 23gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 101mgSodium: 682mgPotassium: 478mgFiber: 2gSugar: 2gVitamin A: 1924IUVitamin C: 9mgCalcium: 42mgIron: 3mg
Keyword ground beef fried rice
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