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Hamburger and Rice Casserole
Kara
This cheesy ground beef rice casserole is hearty, creamy, and packed with flavor. It's sure to become a family favorite dinner recipe!
4.44
from
16
votes
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Prep Time
25
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course
Main Dish- Beef
Cuisine
American
Servings
6
servings
Calories
450
kcal
Equipment
IKEA Whisk, Gray
Ikea Grater with Container, Blue
Ingredients
1x
2x
3x
Sauce
2
Tbsp
butter
3
Tbsp
all purpose flour
½
cup
milk
½
cup
chicken broth
2
Tbsp
dry minced onion
1
garlic clove
minced
¼
tsp
black pepper
½
tsp
salt
Casserole
1
pound
lean ground beef
3
carrots
peeled and sliced
2
stalks celery
diced
1
cup
uncooked long grain rice
2 ¼
cups
water
2
cups
grated cheddar cheese
Instructions
Melt butter in a heavy medium saucepan. Whisk in the flour, then the milk and chicken broth. Add onion, garlic, salt, and pepper.
Cook and stir over medium heat till boiling, boil and stir for one minute. Remove from heat and set aside.
Brown ground beef in a large skillet. Stir in carrots, rice, water, and white sauce.
Pour mixture into a greased 9x13" pan and cover tightly with foil. Bake at 350° for 40-50 minutes till rice and carrots are tender.
Remove foil, top with grated cheese and bake for another 3-5 minutes or till cheese melts.
Notes
-You can replace the homemade sauce with your favorite cream soup. (like cream of chicken or cream of mushroom)
Nutrition
Serving:
1
g
Calories:
450
kcal
Carbohydrates:
34
g
Protein:
29
g
Fat:
21
g
Saturated Fat:
12
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
6
g
Trans Fat:
0.4
g
Cholesterol:
97
mg
Sodium:
629
mg
Potassium:
496
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
5630
IU
Vitamin C:
3
mg
Calcium:
328
mg
Iron:
2
mg
Keyword
hamburger rice casserole
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