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Pumpkin Chili
Kara Cook
This is our favorite chili recipe. Pumpkin puree gives it a rich mellow flavor that is unbeatable!
4.72
from
7
votes
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Soups
Cuisine
Mexican
Servings
8
servings
Calories
387
kcal
Equipment
OXO Good Grips Nylon Ladle
Farberware Stainless Steel 6-Quart Covered Stockpot
Ingredients
1x
2x
3x
1
pound
lean ground beef
½
pound
ground pork sausage
1
onion chopped
1
green pepper chopped
2
stalks celery sliced
3
cloves
garlic minced
1 15
oz
can diced tomatoes
undrained
1 8
oz
can tomato sauce
1 ½
cups
beef broth
1
Tbsp
taco seasoning
1
tsp
ground cumin
½
tsp
salt
1 15
oz
can pumpkin puree
1 15
oz
can black beans
drained
1 15
oz
can kidney beans
drained
Instructions
Brown ground beef and sausage over medium high heat in a large soup pot. Drain off any grease.
Add chopped onions and green peppers and saute for 2-3 minutes.
Add remaining ingredients and bring to a boil. Reduce heat to low and simmer for about 30 minutes, or till vegetables are tender.
Serve hot with garnishes such as sour cream, shredded cheese, green onions, and tortilla chips.
Notes
If chili gets too thick, you can add additional beef broth or water.
Nutrition
Serving:
1
g
Calories:
387
kcal
Carbohydrates:
31
g
Protein:
31
g
Fat:
16
g
Saturated Fat:
5
g
Polyunsaturated Fat:
8
g
Cholesterol:
75
mg
Sodium:
1143
mg
Fiber:
10
g
Sugar:
7
g
Keyword
pumpkin chili
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