Taco Salad

Kara

Easy taco salad made with ground beef and a tasty creamy sauce.

5 from 1 vote

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Prep Time 20

Total Time 20

Course Main Dish- Beef

Cuisine Mexican

Servings servings

Calories 554 kcal

Equipment

Ingredients

1 head lettuce chopped
15 oz can kidney beans rinsed and drained
2.5 oz can sliced olives
2 green onions sliced
1 cup grated cheddar cheese
2 tomatoes diced
1 avocado diced (optional)
1 pound hamburger
¼ cup taco seasoning
¼ cup water
2 cups tortilla chips crushed

Sauce:

½ cup sour cream I use light or fat free
¼ cup mayonnaise
1 tsp taco seasoning or chili powder

Instructions

Brown hamburger in a skillet; drain off any fat. Add taco seasoning and water. Let simmer for 5-10 minutes.
Whisk together the sauce ingredients in a small bowl. Chill.
Combine all salad ingredients except chips in a large bowl.
Serve immediately with crushed tortilla chips and sauce.

Nutrition

Serving: 1gCalories: 554kcalCarbohydrates: 67gProtein: 16gFat: 26gSaturated Fat: 7gPolyunsaturated Fat: 8gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 26mgSodium: 1398mgPotassium: 592mgFiber: 10gSugar: 10gVitamin A: 1628IUVitamin C: 14mgCalcium: 268mgIron: 4mg

Keyword taco salad