Pecan Crusted Salmon

When we were first married, my husband did not like fish. This pecan crusted salmon recipe converted him. Totally. This is now one of his favorite meals of all time. I would have to agree with him, it is amazing. It is a prize winning recipe. (Literally- I really did win a prize with it.)

If fish wasn’t so stinkin’ expensive where we live, we would have this every week. (Well, maybe every other week, but you get the idea.) If you like fish even the tiniest bit, you should try this recipe. Your taste buds (and your heart) will thank you for it.

Pecan Crusted Salmon

Yield: 4 servings

Pecan Crusted Salmon

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A family favorite salmon recipe! A slightly sweet, crunchy coating makes this salmon out of this world.

Prep Time 20 minutes

Cook Time 15 minutes

Total Time 35 minutes

Ingredients

• 4 medium salmon fillets
• 1 1/2 cups milk
• 1/2 cup finely chopped pecans
• 1/4 cup flour
• 2 Tbsp brown sugar
• 1 tsp seasoning salt
• 1/2 tsp pepper

Instructions

1. Soak salmon in milk at least 10 minutes. Drain.
2. Mix remaining ingredients in a shallow container. Dip salmon in pecan mix, then brown all sides in a small amount of oil.
3. Place on cookie sheet and bake at 400 for about 15 minutes or till fish flakes easily.

Notes

--Soaking the salmon in milk gets rid of some of the "fishy" taste and helps it taste fresh.

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  Progressive Nut Chopper

Nutrition Information:

Yield:

4

Serving Size:

1
Amount Per Serving: Calories: 659Total Fat: 40gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 29gCholesterol: 150mgSodium: 568mgCarbohydrates: 18gFiber: 2gSugar: 6gProtein: 55g