Easy Sour Cream Fruit Salad

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This Sour Cream Fruit Salad is so easy to whip up, and you can use any fruit you have on hand. The sour cream brown sugar sauce is delicious!

Easy and delicious Sour Cream Fruit Salad - everyone loves this tasty fruit salad!

I tweaked a simple fruit dip recipe to come up with this fruit salad.  The sauce is just two ingredients, brown sugar and sour cream. It can be whipped up in just minutes! It’s perfect for picnics, barbeques, and even family dinners.

close up of easy sour cream fruit salad


I almost always have sour cream in the fridge, so this is a really handy salad recipe for me. I like to use fat free sour cream, but you can use whatever you like. You can also switch it up to use whatever fruit you have on hand. Strawberries are also really tasty. Hope you like it!

How to make Sour Cream Fruit Salad:


  • sour cream (light and fat free work fine)
  • brown sugar
  • fruit of your choice (I used apples, blueberries, pineapple chunks, and sliced bananas)

Whisk the sour cream and brown sugar together in a large bowl till the brown sugar is dissolved. Add fruit and stir till well coated.

That’s it! So simple, so yummy.


sour cream fruit salad recipe collage

Love salad? Here are a few more tasty recipes:

Creamy Cranberry Salad
Honey Lime Fruit Salad
Strawberry Spinach Salad

Sour Cream Fruit Salad

Yield: 6 servings

Easy Sour Cream Fruit Salad

Easy Sour Cream Fruit Salad
Creamy fruit salad made with sour cream and brown sugar dressing.
Prep Time 10 minutes
Total Time 10 minutes


  • 1/2 cup fat free sour cream
  • 3 Tbsp brown sugar
  • 4 apples, diced
  • 1 cup pineapple chunks
  • 1 cup purple grapes
  • 1 banana, sliced


  1. Whisk together sour cream and sugar in a large bowl till sugar is dissolved.
  2. Stir in remaining ingredients and serve. Yum!


-You can substitute any fruit you have on hand. I've used strawberries and they are fabulous!

-If you are so inclined, feel free to use regular sour cream. Just know that what I said about it being healthy won't apply so much. 🙂

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 163 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 2mg Sodium: 31mg Carbohydrates: 42g Fiber: 4g Sugar: 31g Protein: 2g






  1. Patricia says

    Thanks for sharing. I love it . it was sweet but perfect.

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