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Home » Weekly Meal Plans » Weekly Meal Plan #29

Weekly Meal Plan #29

July 10, 2023 by Kara Cook 2 Comments

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weekly meal plan #29 collage

Struggling to come up with dinner ideas to feed your family? These free weekly meal plans are here to take the stress away. Each printable menu comes with 5 main dishes, 2 or 3 side dishes, and a dessert.

In addition, I’m including a grocery list that includes every ingredient you’ll need. Menu planning just got a lot easier! 

Weekly Meal Plan #29 includes Raspberry Lemon Muffins, Unstuffed Green Peppers, Chicken Broccoli Casserole, Chicken Cobb Salad, and Crockpot Roast Beef, with Dulce de Leche Brownies for dessert.

weekly meal plan #29 collage

WHY USE A WEEKLY MEAL PLAN?

  • ELIMINATE INDECISION – I can’t tell you how much time I used to waste scouring through cookbooks trying to decide what to make for dinner, sometimes at the last minute. Having a menu plan already decided every week is such a time saver!
  • SAVE TIME – Having a complete grocery list all typed up saves all those last minute trips to the store because you’re missing a key ingredient. 
  • HINDER IMPULSE BUYS – Planning ahead and having a menu plan also helps save money on all those impulse buys on emergency trips to the store. Tell me we’re not the only ones that end up buying junk food on those “quick trips”. 
  • EAT HEALTHIER – I’ve found that when I don’t have a weekly menu plan in place, we end up eating out much more often. The cost of those meals adds up quickly, especially when you have a large family. Not to mention it’s not usually the healthiest option!
  • LESS WASTE – In addition, when you have a grocery list customized to your menu, you don’t end up buying a bunch of ingredients that end up in the trash. 

If you want to create your own menu plan, you can always print out a blank menu plan with grocery list and use any recipes you like. 

Weekly Meal Plan #29

RASPBERRY LEMON MUFFINS

Sweet, tangy, and bursting with fresh berries, these muffins are mouthwatering! Finish off the meal with fried or poached eggs.

lemon raspberry muffins

UNSTUFFED GREEN PEPPERS

All the flavor of stuffed green peppers, but made easier in just one skillet!

unstuffed peppers

CHICKEN BROCCOLI CASSEROLE

Chunks of chicken and tender broccoli in a creamy sauce, topped with bread crumbs. One tasty way to get your vegetables!

Pair it with cheesecake fruit salad – it’s a hit with kids and adults alike!

chicken broccoli casserole

CHICKEN COBB SALAD

This copycat recipe for Chick-fil-a cobb salad is the perfect light dinner or lunch. I think it tastes even better than the original!

chicken cobb salad

CROCKPOT ROAST BEEF

This roast beef makes its own gravy, so mashed potatoes are a must. I like to finish it off with green vegetables like frozen peas, or a simple salad. 

crock pot roast beef

DESSERT FOR THE WEEK

DULCE DE LECHE BROWNIES

Fudgy brownies with a dulce de leche swirl. Perfect for chocolate caramel fans!

dulce de leche brownies

Make your job a little easier and download weekly menu plan #29! 

printable weekly meal plan #29

Click below to download the meal plan for the week. 

weekly meal plan button

weekly meal plan template

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Filed Under: Weekly Meal Plans

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Reader Interactions

Comments

  1. TFS

    July 12, 2023 at 2:51 am

    I love your blog, the meal plans seems useful ! I can’t wait to try the raspberry lemon muffins, they look delicious.

    Reply
    • Kara Cook

      July 18, 2023 at 2:32 pm

      Thank you so much! I hope you enjoy the muffins, they really are so good!

      Reply

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Hi. I’m Kara, and I've loved cooking since I was about 10. Great food brings people together and can create some amazing memories. I hope you will use my family friendly recipes to make memories with your loved ones!
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