• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Creations by Kara

  • RECIPE INDEX
    • Appetizers and Snacks
    • All Bread Recipes
      • Bread- Muffins and Scones
      • Bread: Quick Breads
      • Bread: Yeast Bread
    • Breakfast
    • Crock Pot
    • All Dessert Recipes
      • Dessert: Brownies and Bars
      • Dessert: Cakes and Cupcakes
      • Dessert: Candy
      • Dessert: Cheesecake
      • Dessert: Cookies
      • Dessert: Frozen
      • Dessert: Misc.
      • Dessert: Pies and Crisps
    • Drinks
    • All Holiday Recipes
      • Christmas Recipes
      • Easter Recipes
      • Halloween Recipes
      • St. Patrick’s Day Recipes
      • Valentine’s Day Recipes
      • 4th of July Recipes
    • Instant Pot Recipes
    • All Main Dish Recipes
      • Main Dish- Beef
      • Main Dish: Chicken
      • Main Dish: Fish
      • Main Dish: Pork
      • Main Dish: Vegetarian
    • Low Carb Recipes
    • Restaurant Recipes
    • Salads
    • Side Dishes
    • Soups
    • Non-Food
  • DIY
    • Craft Tutorials
    • DIY Project Tutorials
    • Holiday Tutorials
    • Home Decor Ideas
    • Sewing Tutorials
    • Tips & Tricks
    • FREEBIES
      • Free Patterns
      • Printable Gifts
      • Holiday Printables
      • LDS Printables
      • Printable Home Decor
  • HOLIDAYS
    • 4th of July
    • Christmas
    • Easter
    • Halloween
    • St. Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • SHOP
  • MEAL PLANS
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases, (no cost to you).
Home » Recipe Index » Sweet and Spicy Black Bean Salsa Chicken

Sweet and Spicy Black Bean Salsa Chicken

March 9, 2021 by Kara Cook 3 Comments

  • Share
Jump to Recipe Print Recipe
sweet and spicy salsa chicken pinterest pin

Black Bean Salsa Chicken is a sweet and spicy chicken dish the whole family will love. Plus it takes only 10 minutes of prep time and cooks in one pan! It’s sure to become a favorite dinner recipe. 

sweet and spicy salsa chicken

 

REASONS WHY THIS IS THE BEST CHICKEN AND SALSA RECIPE:

  • A bit of brown sugar add a bit of sweetness that balances out the spicy and makes it simply scrumptious!
  • Black beans make it extra hearty, and add healthy nutrients and fiber.
  • Browning the chicken breasts first seals in the juices and adds flavor.
  • It’s topped with plenty of melted cheese, which is always a good thing!

cheesy salsa chicken on a plate with rice

I am always happy to find dinner recipes that come together in a snap, don’t dirty a lot of dishes, and taste so good that all of my kids will eat them. This is definitely one of those recipes!

Because it calls for minimal ingredients and only takes a few minutes of prep time, it is a perfect recipe for hectic weeknights. You can even prep it in the morning and bake it at night.

HOW TO MAKE BAKED SALSA CHICKEN

Ingredients needed:

  • boneless, skinless chicken breast
  • salsa (You can use homemade or your favorite store bought.)
  • taco seasoning (I buy mine in bulk at Costco – McCormick brand.)
  • black beans (I just use a can of black beans.)
  • brown sugar
  • cheddar cheese (or another shredded cheese of your choice)
  • olive oil (Or another oil of your choice, used for browning the chicken breast.)
  1. Heat oil in a large oven safe pan that has a lid. Brown chicken on both sides. (You do not need to cook completely, just brown the outside.)
  2. Combine the salsa, brown sugar, and taco seasoning. Pour over chicken. Add the black beans.
  3. Cover the pot and place in an oven that has been preheated to 350°.
  4. Bake for 20-30 minutes or until chicken is cooked through. Not sure how to tell if your chicken is done? Check out my free printable meat cooking chart!skillet with black beans and salsa chicken
  5. Sprinkle with cheese the last 5 minutes of baking. Serve over hot rice and garnish with sliced green onions.

black bean chicken and salsa covered with melted cheese and green onions

NO OVEN SAFE SKILLET? You can just cook the chicken on the stovetop. You will need to add about 1/4 cup of water (or more) to compensate for evaporation. Or you can transfer the browned chicken to a baking dish before adding the remaining ingredients.

VARIATIONS:

  • Add some corn with the black beans. My kids love corn, so they love the addition.
  • Top with sour cream, avocados, green onions, and cilantro.
  • If you prefer savory dishes, you can omit the brown sugar.
  • Instead of cheddar, use monterey jack, mozzarella, or pepper jack cheese, or a combination.
  • Not a fan of white meat? Use boneless, skinless chicken thighs in place of the chicken breast. They will cook faster, so watch closely.

WHAT TO SERVE WITH CHICKEN AND SALSA

  • We like to serve it with fluffy white rice, but you can use mexican rice for even more flavor.
  • Serve it with shredded lettuce or green salad and ranch dressing.
  • If you want, you can shred the chicken and use the mixture to fill tacos or burritos.
  • My family never complains when I serve cornbread as a side dish. 🙂

MORE MEXICAN CHICKEN BREAST RECIPES:

  • Creamy Chicken Enchiladas
  • Chicken Fajita Rice
  • Mexican Chicken Corn Soup
  • Chicken Flautas Recipe
  • Instant Pot Tortilla Soup
  • Enchilada Chili
  • Mexican Chicken Chili

SALSA CHICKEN RECIPE

black bean chicken and salsa covered with melted cheese and green onions

Black Bean Salsa Chicken

Kara
Sweet and spicy chicken with salsa, black beans, and melted cheese. Sure to be a family favorite!
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Main Dish: Chicken
Cuisine Mexican
Servings 6 servings
Calories 248 kcal

Ingredients
  

  • 3 boneless skinless chicken breasts skinless chicken breasts
  • 1 Tbsp olive oil
  • 1 cup salsa
  • ⅓ cup brown sugar
  • 1 Tbsp taco seasoning mix
  • 15 oz can black beans drained
  • ½ cup grated cheddar cheese

Instructions
 

  • Season chicken with salt and pepper.
  • Heat oil in a large oven safe skillet that has a lid. Brown chicken on both sides. (You do not need to cook completely, just brown the outside.)
  • Combine the salsa, brown sugar, and taco seasoning. Pour over chicken. Add the black beans.
  • Cover the pot and place in an oven that has been preheated to 350°.
  • Bake for 20-30 minutes or until internal temperature of chicken is 165 degrees. Sprinkle with cheese the last 5 minutes of baking.
  • Serve over hot rice and garnish with sliced green onions.

Notes

I cut the chicken breasts in half before serving them. You can serve them whole for just three servings.

Nutrition

Serving: 1gCalories: 248kcalCarbohydrates: 27gProtein: 19gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 46mgSodium: 721mgPotassium: 563mgFiber: 6gSugar: 14gVitamin A: 361IUVitamin C: 4mgCalcium: 117mgIron: 2mg
Keyword salsa chicken
Tried this recipe?Let us know how it was!
Once you try this sweet and spicy salsa chicken with black beans, you will want to add it to your regular recipe rotation!

WANT TO SAVE THIS RECIPE?

Just enter your email and get it sent right to your inbox! Plus you’ll get new recipes from me every week!

Filed Under: Main Dish: Chicken, Recipe Index Tagged With: black beans, chicken breasts, rice, salsa

Previous Post: « Best Cinnamon Rhubarb Muffins Recipe
Next Post: Carrot Patch Easter Mantel with Free Printables »

Reader Interactions

Comments

  1. Trudy

    January 20, 2018 at 4:20 am

    I do a crockpot version where I cover the chicken with salsa and cook on low all day. When I get home from work i add a can of black beans and a can of corn and just heat before serving over rice. I make a lot because I shred the leftover chicken, mix in the rice and have burritos later in the week.
    My recipe evolved just like yours! My salsa was tooooo hot so I had to cook it in something to make it edible 🙂

    Reply
    • Kara Cook

      January 23, 2018 at 8:08 am

      I need to use my crock pot more often, I’ll have to try that!

      Reply
  2. Anonymous

    June 8, 2012 at 5:21 am

    Looks yummy. I’ll have to try this recipe!

    Reply
5 from 5 votes (5 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi. I’m Kara, and I've loved cooking since I was about 10. Great food brings people together and can create some amazing memories. I hope you will use my family friendly recipes to make memories with your loved ones!
MORE ABOUT ME

Categories

Footer

PRIVACY POLICY | ABOUT ME | DISCLOSURE

Copyright © 2026 Creations by Kara on the Foodie Pro Theme

315 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.