• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Creations by Kara

  • RECIPE INDEX
    • Appetizers and Snacks
    • All Bread Recipes
      • Bread- Muffins and Scones
      • Bread: Quick Breads
      • Bread: Yeast Bread
    • Breakfast
    • Crock Pot
    • All Dessert Recipes
      • Dessert: Brownies and Bars
      • Dessert: Cakes and Cupcakes
      • Dessert: Candy
      • Dessert: Cheesecake
      • Dessert: Cookies
      • Dessert: Frozen
      • Dessert: Misc.
      • Dessert: Pies and Crisps
    • Drinks
    • All Holiday Recipes
      • Christmas Recipes
      • Easter Recipes
      • Halloween Recipes
      • St. Patrick’s Day Recipes
      • Valentine’s Day Recipes
      • 4th of July Recipes
    • Instant Pot Recipes
    • All Main Dish Recipes
      • Main Dish- Beef
      • Main Dish: Chicken
      • Main Dish: Fish
      • Main Dish: Pork
      • Main Dish: Vegetarian
    • Low Carb Recipes
    • Restaurant Recipes
    • Salads
    • Side Dishes
    • Soups
    • Non-Food
  • DIY
    • Craft Tutorials
    • DIY Project Tutorials
    • Holiday Tutorials
    • Home Decor Ideas
    • Sewing Tutorials
    • Tips & Tricks
    • FREEBIES
      • Free Patterns
      • Printable Gifts
      • Holiday Printables
      • LDS Printables
      • Printable Home Decor
  • HOLIDAYS
    • 4th of July
    • Christmas
    • Easter
    • Halloween
    • St. Patrick’s Day
    • Thanksgiving
    • Valentine’s Day
  • SHOP
  • MEAL PLANS
  • Navigation Menu: Social Icons

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
This post may contain affiliate links. As an Amazon Influencer, I earn from qualifying purchases, (no cost to you).
Home » Recipe Index » Black Bean Chicken Enchiladas

Black Bean Chicken Enchiladas

February 23, 2021 by Kara Cook 6 Comments

  • Share
Jump to Recipe Print Recipe
creamy chicken enchiladas recipe collage
black bean chicken enchilada recipe collage

Everyone should have an amazing recipe for Creamy Chicken Enchiladas, and we think this one is the best! An easy homemade sauce makes them so much tastier than the versions made with canned soup. Definitely a  must try recipe!

sour cream chicken enchilada recipe pinterest pin

 

We love Mexican food at our house. I have a recipe for ground beef enchiladas that has been a family favorite for decades. But it took me several attempts to find a recipe for chicken enchiladas that everyone would eat. After tweaking half a dozen recipes, I finally came up with a winner!

Why this is the best chicken enchilada recipe:

  • A creamy made from scratch sauce. It’s easy, but it has so much more flavor than canned cream of chicken soup!
  • The green chilies and cumin add some spice, but not so much that kids won’t eat them. Of course, you can make them more spicy if you prefer.
  • Black beans make them hearty, and of course add fiber and other nutrients.
  • Extra creamy filling – not only do you add sour cream and cheese to the filling, you pour in a little of the sauce. Delish!
  • Cheese! Not only do you add a bit to the filling, they are topped with plenty of melted cheese. 
  • They freeze well. I love making two pans and freezing one for another busy day.

I’ve ordered chicken enchiladas at several Mexican restaurants, and I have never liked any of them as much as I love these homemade chicken enchiladas. If you like Mexican like we do, you have got to give these a try!

two shredded chicken enchiladas on a plate with avocados and lettuce

 

To skip my tips and just see the printable recipe card, simply scroll to the bottom of the post.

HOW TO MAKE CHICKEN ENCHILADAS

INGREDIENTS NEEDED FOR SAUCE: 

  • butter (I use salted butter.)
  • all purpose flour
  • milk (I use 2%, but any kind should work.)
  • chicken broth (I make my own broth with water and better than chicken bouillon.)
  • garlic (Fresh garlic is best, but you can also use dry minced garlic.)
  • cumin
  • canned diced green chilies

INGREDIENTS FOR FILLING:

  • cooked and shredded or chopped chicken (Cook your own, or use a rotisserie chicken.)
  • black beans (or another can of beans of your choice)
  • green onions
  • sour cream (I have used both regular and light sour cream with great results.)
  • mozzarella cheese (For best melting, grate your own, but pre shredded works in a pinch.)
  • canned diced green chilies
  • cumin
  • black pepper

ADDITIONAL INGREDIENTS FOR ASSEMBLING:

  • flour tortillas (We LOVE the uncooked tortillas from Costco! Yes, it takes a bit of time to cook them, but they taste so much better than the prepackaged tortillas. Trust me.)
  • mozzarella cheese
  1. PREP: Shred or chop your cooked chicken and grate your cheese. If you are using the refrigerated uncooked tortillas like I recommend, cook them in a medium hot skillet for about 30 seconds on each side. Spray a 9×13″ dish with cooking spray.
  2. MAKE CREAMY SAUCE:  Melt butter in a heavy saucepan over medium heat. Whisk in flour, then milk and chicken broth. Add garlic, cumin, and half the can of green chilies. Stirring constantly, bring to a boil and boil for at least one minute. Set aside.
  3. FILLING: Combine all ingredients in a large bowl, adding enough of the sauce to make it all stick together.
    steps for how to make chicken enchiladas
  4. TO ASSEMBLE: Spread a thin layer of sauce on the bottom of a greased 9×13″ pan. Fill each tortilla with about 1/2 cup of filling, and place seam side down on top of the sauce. Pour remaining sauce over the top. Sprinkle with the cheese.
  5. BAKE: Bake uncovered at 375° for about 25 minutes, or till hot and bubbly.

overhead shot of pan of green chile chicken enchiladas

Suggested garnishes: Diced tomatoes, diced avocados, green onions, cilantro, sour cream. I love mine with shredded lettuce on the side! 

CREAMY CHICKEN ENCHILADAS VARIATIONS:

  • Feel free to use corn tortillas instead of flour if you prefer.
  • Instead of mozzarella, you can use monterey jack cheese, colby jack, pepper jack, or another cheese of your choice. 
  • You can substitute cream cheese for the sour cream. 
  • If you don’t want to use the beans, you can just add another chicken breast. 

Why are my chicken enchiladas soggy?

If the bottom of your enchiladas are soggy, cook on a lower rack in the oven. Also, if you cover the pan with foil, steam can’t escape and your enchiladas will be more soft. If you like them crunchy on the edges (like I do), cook them a little longer.

Also, if you use corn tortillas, I find that they tend to absorb more of the sauce and get soggy. To prevent corn tortillas from getting soggy, you can fry them for a few seconds in a bit of oil. 

Is it better to use corn or flour tortillas for enchiladas?

Traditional enchiladas are usually made with corn tortillas, but you should use the kind that you like the best! My family likes the flavor and texture of flour tortillas, and I also find them easier to work with. Corn tortillas tend to tear as you roll them.

chicken enchiladas topped with tomatoes and avocados on a plate with shredded lettuce

CRAVING MEXICAN? TRY THESE:

  • Chicken Flautas Recipe
  • Taco Pizza Recipe
  • Chicken Corn Soup
  • Fajita Rice (with chicken)
  • Chicken Enchilada Chili
  • Mexican Cinnamon Cookies

RECIPES USING COOKED CHICKEN:

  • Chicken Bacon Ranch Pizza
  • Poppy Seed Chicken Casserole
  • Asian Chicken Pasta Salad
  • Recipe for Chicken Ala King
  • Creamy Cajun Chicken Pasta
  • Recipe for Chicken Broccoli Casserole
  • Hot Chicken Salad

CREAMY CHICKEN ENCHILADAS

sour cream chicken enchilada recipe pinterest pin

Creamy Green Chile Chicken Enchiladas

Kara
A creamy homemade sauce makes these green chile chicken enchiladas simply the best!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 25 minutes mins
Total Time 50 minutes mins
Course Main Dish: Chicken
Cuisine Mexican
Servings 8 servings
Calories 436 kcal

Equipment

  • Farberware Stainless Steel 2-Quart Covered Saucepan 
  • IKEA Whisk, Gray

Ingredients
  

Sauce:

  • 2 Tbsp butter
  • ¼ cup flour
  • 1 cup milk
  • 1 ½ tsp chicken bouillon
  • 1 cup water
  • 2 cloves garlic
  • ½ tsp cumin
  • Half of a 4oz can of diced green chilies

Filling:

  • 2 cups shredded cooked chicken about 2 breasts
  • 1 15 oz can black beans rinsed and drained
  • 2 green onions sliced
  • ⅓ cup sour cream
  • ½ cup Monterey Jack cheese or other type
  • Half of a 4oz can of diced green chilies
  • ¼ tsp cumin
  • ¼ tsp pepper
  • About 1/2 cup of the sauce

To assemble:

  • 8 flour tortillas
  • 1 cup shredded mozzarella cheese

Instructions
 

  • For sauce: Melt butter in a medium saucepan. Whisk in flour, then milk, water, and chicken bouillon. Add garlic, cumin, and half the can of green chilies. Stirring constantly, bring to a boil and boil for at least one minute. Set aside.
  • For filling: Combine chicken, beans, green onions, sour cream 1/2 cup of mozzarella cheese, half the can of green chilies, cumin, pepper in a large bowl. Stir together and add about 1/2 cup of the sauce (enough of the sauce to make it all stick together well).
  • Spread a thin layer of sauce on the bottom of a greased 9x13" pan. Fill each tortilla with about 1/3 - 1/2 cup of filling, and place seam side down on top of the sauce.
  • Pour remaining sauce over the top. Sprinkle with the cheese.
  • Bake at 375° for about 25 minutes, or till hot and bubbly.

Notes

  • We love using the uncooked Tortillaland tortillas from Sam's club and cooking them up fresh. They have the best taste and texture!
  • I like the crunchy cheese on the top, so I bake mine on the top rack of my oven.
  • I recommend serving these with sliced lettuce, diced tomatoes, avocado, and additional green onions.

Nutrition

Serving: 1gCalories: 436kcalCarbohydrates: 45gProtein: 23gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 8gCholesterol: 62mgSodium: 811mgFiber: 6gSugar: 4g
Keyword creamy chicken enchiladas
Tried this recipe?Let us know how it was!

(originally published 11/2/2010, updated February 2021)

If you’ve never tried cheesy chicken enchiladas with a homemade sauce, you are missing out! It makes them over the top delicious!

WANT TO SAVE THIS RECIPE?

Just enter your email and get it sent right to your inbox! Plus you’ll get new recipes from me every week!

Filed Under: Main Dish: Chicken, Recipe Index Tagged With: black beans, chicken breasts, cumin, green chilies, sour cream

Previous Post: « Pistachio St. Patrick’s Day Cupcakes
Next Post: Chocolate Cookies with Mint Frosting »

Reader Interactions

Comments

  1. Heidi

    May 5, 2020 at 3:01 pm

    Why isn’t there a “print recipe” option????? I can’t print out 9 pages for a 1 page recipe

    Reply
    • Kara Cook

      February 23, 2022 at 10:30 am

      There is a print button. It’s on the recipe card under the photo. 🙂

      Reply
  2. Allie

    May 3, 2017 at 8:18 am

    Thanks for sharing your recipe Kara. I like the black bean idea. I sometime use black beans mixed in with refried bean, whatever mood I’m in. Sometimes I’ll simply layer the tortillas adding the same ingredients in between layers so there is no filling and rolling. I’m 73 so there’s not much I have cooked and changed to my liking or just made up using the ingredients I have on hand. I’ve always enjoyed your posts.

    Reply
    • Kara Cook

      June 27, 2017 at 9:32 am

      If we are out of black beans I’ve substituted other varieties as well. These are pretty versatile! I’ve never tried just layering the ingredients, but that’s a great time saver!

      Reply
  3. Jen @ Our Fine House

    November 15, 2010 at 1:19 pm

    This looks amazing!!! Thanks for sharing!

    Reply
  4. chrissy

    November 2, 2010 at 9:44 am

    My kids aren’t too crazy about chicken enchiladas either.. my son will only eat cheese..Must be the texture? anyway I don’t see what there is NOT to like about yours… omg, black beans and the sauce looks good.

    Reply
5 from 3 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Hi. I’m Kara, and I've loved cooking since I was about 10. Great food brings people together and can create some amazing memories. I hope you will use my family friendly recipes to make memories with your loved ones!
MORE ABOUT ME

Categories

Footer

PRIVACY POLICY | ABOUT ME | DISCLOSURE

Copyright © 2026 Creations by Kara on the Foodie Pro Theme

154 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.