Easy Curry Chicken Salad Wrap Recipe

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Curry Chicken Salad Wraps – loaded with unbeatable flavors and textures, these chicken wraps are a quick and easy lunch or dinner recipe!

curry chicken salad wraps on a plateCurried Chicken Salad Wraps

Now that warmer temperatures are upon us, I’m always on the lookout for dinner recipes that don’t heat up the oven. We love chicken salad sandwiches, but I wanted to try something different. These curry chicken wraps were a big hit with my family, and I whipped them up in just minutes!

I started with a rotisserie chicken that I shredded, but you can cook your own chicken or use leftover chicken if you have it. A creamy curry sauce adds so much flavor to these wraps, and the carrots and nuts add a wonderful crunch.

How to make Curry Chicken Salad Wraps

Ingredients:

  • mayonnaise
  • sour cream
  • curry powder
  • green onions
  • salt
  • black pepper
  • carrot
  • cooked chicken
  • roasted, salted almonds 
  • lettuce
  • flour tortillas

Combine the mayonnaise, sour cream, curry powder, salt, and pepper in a mixing bowl. Whisk till smooth, then stir in the green onions, carrot, cooked chicken, and nuts.

Line each flour tortilla with a lettuce leaf, then fill with curried chicken salad.

how to fill tortillas with chicken salad

Roll up, cut in half diagonally, and serve.

chicken salad wrap cut in half

Can I make these wraps ahead of time?

You can make the curry chicken salad recipe ahead of time. It will keep for 2-3 days in the refrigerator. I do recommend adding the nuts right before serving, or they get soft. After you stir them in, wrap them up in the tortillas.

How can I customize my Chicken Salad Wraps?

-If you need a gluten free option, these make tasty lettuce wraps. Just fill lettuce leaves with the chicken salad mixture and you’re good to go!

-We like grapes, but you could use chopped apples, golden raisins, or any other fruit you like.

-Serve some mango chutney on the side, or even stir it into the salad mixture.

-If you like strong curry flavors, add the full amount of curry powder, or even more if you prefer.

-Use spinach instead of the lettuce leaves. Or even kale if that happens to be your thing.

chicken curry wraps on a plate

 

HERE ARE A FEW MORE SUMMER CHICKEN RECIPES YOU MIGHT LIKE:

Cashew Chicken Pasta Salad
BBQ Chicken Salad
Spicy Chicken Salad
Chicken with Lime Butter

chicken curry salad wraps recipe collage

Curry Chicken Salad Wraps Recipe

Yield: 8 servings

Curry Chicken Salad Wraps

Curry Chicken Salad Wraps
Creamy curry chicken salad wrapped inside a flour tortilla.
Prep Time 15 minutes
Total Time 15 minutes

Ingredients

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream or greek yogurt
  • 1-2 tsp curry powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 green onions, sliced
  • 1 large carrot, peeled and julienned
  • 1/2 cup purple grapes, halved
  • 3 cups chopped or shredded cooked chicken
  • 1/2 cup roasted salted almonds, chopped
  • 8 lettuce leaves
  • 8 flour tortillas

Instructions

  1. Combine the mayonnaise, sour cream, curry powder, salt, and pepper in a mixing bowl. Whisk till smooth, then stir in the green onions, carrot, cooked chicken, and nuts.
  2. Line each flour tortilla with a lettuce leaf, then fill with curried chicken salad.
  3. Roll up and cut diagonally.
  4. Serve immediately or wrap individually (before cutting) in plastic wrap and chill for up to 3 hours.

Notes

-For meal prep early in the day, mix up all the salad ingredients except the nuts. Cover and chill. When ready to serve, add almonds and assemble the chicken wraps.

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Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 448 Total Fat: 25g Saturated Fat: 5g Trans Fat: 0g Unsaturated Fat: 18g Cholesterol: 56mg Sodium: 550mg Carbohydrates: 35g Fiber: 4g Sugar: 4g Protein: 22g
See all my CHICKEN RECIPES.


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